Luke Damalas Track & Field Result Plymouth-Whitemarsh HS, PA - 12th Grade12
SOL American Conference Championships Friday, May 12 - Saturday, May 13, 2023
Plymouth Whitemarsh HS, Plymouth Meeting - Weather 300m Hurdles 36" - Liberty
Finals Mark
Luke's other SOL American Conference Championships results
View all SOL American Conference Championships resultsOther Athletes in the 300m Hurdles Finals
View in SOL American Conference Championships results| 1. | Otani Ekpe | 10 | 39.80 | Quakertown Comm Senior |
| 2. | Dominic Harvey-Sheppard | 9 | 40.65 | Wissahickon |
| 3. | Owen Smith | 11 | 41.08 | Upper Dublin |
| 4. | Kyle Sergio | 11 | 41.61 | Hatboro-Horsham |
| 5. | Josh Dass | 11 | 41.74 | Wissahickon |
| 6. | Shawn Swinton | 12 | 41.81 | Abington |
| 7. | Luke Damalas | 12 | 42.49 | Plymouth-Whitemarsh |
| 8. | Brandon Tillery | 11 | 43.11 | Plymouth-Whitemarsh |
| 9. | Jason Stumpf | 12 | 44.07 | Plymouth-Whitemarsh |
| 10. | Daniel Johnson | 12 | 46.24 | Upper Dublin |
| 11. | Ryan Allgeier | 10 | 46.69 | Hatboro-Horsham |
| 12. | Jason Bollendorf | 11 | 46.76 | Hatboro-Horsham |
| 13. | Caleb Johnson | 11 | 49.16 | Upper Dublin |
Luke's past results in the 300m Hurdles
View Luke's athlete bio 2025 Outdoor - 12th Grade | |||
| Rap Curry Inv | 4/19/25 | 40.58 | F |
| Plymouth Whitemarsh Boys Tri | 4/15/25 | 39.49 | F |
| Pan Ram Inv | 4/12/25 | 39.76 | F |
| Plymouth Whitemarsh Elite Invitational | 4/5/25 | 40.34 | F |
| Pennsylvania Track Classic | 3/29/25 | 40.21 | F |
2024 Outdoor - 11th Grade | |||
| PIAA District I Championships | 5/18/24 | 40.49 | P |
| Rap Curry Inv | 4/20/24 | 41.53 | F |
| Twin Valley Invitational | 4/19/24 | 40.17 | F |
| Abington, PW @ HH | 4/16/24 | 40.81 | F |
| The Coach Ron Livers Viking Invitational | 4/13/24 | 41.24 | F |
| Pennsylvania Track Classic | 3/30/24 | 40.44 | F |
2023 Outdoor - 12th Grade | |||
| SOL American Conference Championships | 5/13/23 | 42.49 | F |
| Lower Merion Invitational | 5/6/23 | 49.39 | F |
| Trojan Track Classic | 5/4/23 | 46.15 | F |
| John Heins Memorial Invitational | 3/31/23 | 43.60 | F |
| Pennsylvania Track Classic | 3/25/23 | 47.61 | F |
Season Records
View Luke's athlete bio 200 Meters | ||
| 2024 Indoor | 11 | 25.22 |
| 2025 Outdoor | 12 | 24.15 |
| 2025 Indoor | 12 | 24.8h |
400 Meters | ||
| 2025 Indoor | 12 | 56.71 |
| 2024 Outdoor | 11 | 52.9h |
110m Hurdles - 39" | ||
| 2023 Outdoor | 12 | 16.97 |
| 2024 Outdoor | 11 | 15.46 |
| 2024 Outdoor | 11 | 15.86 |
| 2025 Outdoor | 12 | 14.85 |
300m Hurdles - 36" | ||
| 2023 Outdoor | 12 | 42.49 |
| 2024 Outdoor | 11 | 40.17 |
| 2025 Outdoor | 12 | 39.49 |
Long Jump | ||
| 2022 Outdoor | 8 | 17' 0" |
| 2023 Indoor | 10 | 16' 9.5" |
55m Hurdles - 39" | ||
| 2023 Indoor | 10 | 9.91 |
| 2024 Indoor | 11 | 8.49 |
| 2025 Indoor | 12 | 8.13 |
60m Hurdles - 39" | ||
| 2023 Indoor | 10 | 10.73 |
| 2024 Indoor | 11 | 9.06 |
| 2025 Indoor | 12 | 8.55 |
400m Hurdles - 36" | ||
| 2024 Outdoor | 11 | 56.72 |
| 2024 Outdoor | 11 | 1:00.54 |
