Ryan Podnar - North Allegheny - 9:16.35 - 3000 Meters - TSTCA Meet #2 - Jan 14, 2022

Team Results Management

Other Athletes in the 3000 Meters Finals

View in TSTCA Meet #2 results

1.	Scott Nalepa	12	8:57.25	North Allegheny
2.	Manny Diaz	12	9:16.26	Bradford Area
3.	Ryan Podnar	12	9:16.35	North Allegheny
4.	Aaron Elm	12	9:32.86	McKeesport Area
5.	Swapnil Rana	12	9:33.07	Mt Lebanon
6.	Jack Lorence	12	9:36.62	Fox Chapel
7.	Simean Hunter	12	9:39.49	Conneaut Lake Area
8.	Landon Owens	11	9:46.15	McDowell
9.	Luke Snider	9	9:56.65	Hempfield Area
10.	David Molisee	11	9:58.34	Ringgold
11.	Owen Dressler	10	10:01.70	Butler Area Senior
12.	Leo Paterniti	10	10:17.15	Bradford Area
13.	Ethan Vaughan	9	10:19.45	Fox Chapel
14.	Zach Byers	10	10:32.87	Peters Township
15.	Santo Riccardi	11	10:36.78	Chartiers Valley
16.	Daniel Lenze	11	10:37.48	Punxsutawney Area
17.	Caden Lawson	11	10:40.90	McKeesport Area
18.	Alex Niziol	11	10:46.47	Ringgold
19.	Chase Regester	10	10:46.75	Hempfield Area
20.	Sebastian Crosby	9	10:51.58	Chartiers Valley
21.	Anderson Rushe	11	12:05.45	Montour
22.	David Jakel	12	12:12.86	Bethel Park Senior
23.	Linus Friedman	12	12:13.76	Upper Saint Clair
24.	Shae Sintz	9	12:22.74	Butler Area Senior

Ryan's past results in the 3000 Meters

View Ryan's athlete bio

2022 Indoor - 12th Grade
TSTCA Indoor Championship Meet	2/19/22	8:59.85	F
TSTCA Meet #4	1/29/22	9:09.19	F
TSTCA Meet #2	1/14/22	9:16.35	F
2020 Indoor - 10th Grade
TSTCA Meet #6	2/14/20	10:05.79	F

Season Records

View Ryan's athlete bio

3000 Meters
2020 Indoor	10	10:05.79
2022 Indoor	12	8:59.85

1 Mile
2020 Indoor	10	5:02.04

3200 Meters
2019 Outdoor	9	9:56.30
2021 Outdoor	11	9:51.34
2022 Outdoor	12	9:27.64