RH Ryan Helm Track & FieldTF Bio
RH
Rankings
2025 IndoorSeason Records
400 Meters | ||
| 2024 Outdoor | 9 | |
800 Meters | ||
| 2024 Outdoor | 9 | |
800 Meters - Relay Split | ||
| 2025 Indoor | 10 | |
1600 Meters | ||
| 2024 Indoor | 9 | |
| 2025 Indoor | 10 | |
1 Mile | ||
| 2024 Indoor | 9 | |
3000 Meters | ||
| 2025 Indoor | 10 | |
3200 Meters | ||
| 2024 Indoor | 9 | |
| 2024 Outdoor | 9 | |
| 2025 Indoor | 10 | |
3k Steeplechase - 914mm | ||
| 2024 Outdoor | 9 | |
4x800 Relay | ||
| 2024 Indoor | 9 | 11:05.90 |
| 2024 Outdoor | 9 | 9:05.06 |
| 2025 Indoor | 10 | 10:54.69 |
SMR 1600m - [800-200-200-400] | ||
| 2024 Indoor | 9 | 4:32.55 |
Rondout Valley 10th Grade
800 Meters - Relay Split | |||||||||
| Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) | 1 F | |||||||
1600 Meters | |||||||||
| 51 | Dec 14, 2024 | OCIAA Developmental 'A' Meet #2 | 1 F | ||||||
| 6 | Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) | 3 F | ||||||
| 20 | Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) | 1 F | ||||||
3000 Meters | |||||||||
| 31 | Jan 25, 2025 | Puma New York International Showcase 2025 | V F | ||||||
3200 Meters | |||||||||
| -- | Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) | 3 F | ||||||
| 30 | Jan 25, 2025 | Puma New York International Showcase 2025 | V F | ||||||
4x800 Relay | |||||||||
| 6 | 10:54.69 | Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) August Ganter, Maven Flamhaft, Oliver Roosa-Dunphy, Ryan Helm | 1 F | |||||
| 5 | 10:54.69 | Jan 18, 2025 | OCIAA Divisional Championship (2 4 6) August Ganter, Maven Flamhaft, Oliver Roosa-Dunphy, Ryan Helm | 3 F | |||||
| -- | DNS | Feb 07, 2025 | Section 9 Class "B" Championship Ryan Helm, August Ganter, Oliver Roosa-Dunphy, Zachary Mickelson | 1 F | |||||
Rondout Valley 9th Grade
400 Meters | |||||||||
| 12 | Apr 30, 2024 | FDR vs. Rondout Valley | 1 F | ||||||
| 12 | May 07, 2024 | Rondout / Lourdes / Rhinebeck | 1 F | ||||||
800 Meters | |||||||||
| 5 | Apr 05, 2024 | Rondout Valley vs. New Paltz | 1 F | ||||||
| -- | May 23, 2024 | Section 9 Class A & C Championship | 2 F | ||||||
3200 Meters | |||||||||
| 6 | 12:04.25 SR | May 07, 2024 | Rondout / Lourdes / Rhinebeck | 1 F | |||||
3k Steeplechase - 914mm | |||||||||
| 19 | Apr 20, 2024 | Gander Invite | 3 F | ||||||
| 5 | Apr 26, 2024 | Iron Duke Relays | 1 F | ||||||
| 1 | May 04, 2024 | Tri-Valley Invitational | 1 F | ||||||
| 8 | May 16, 2024 | MHAL Championship | 1 F | ||||||
| 5 | May 23, 2024 | Section 9 Class A & C Championship | 2 F | ||||||
4x800 Relay | |||||||||
| 2 | 9:21.84 | May 04, 2024 | Tri-Valley Invitational Owen Shaffer Sermini, Jack Kotsides, Ryan Helm, Jacob Kraft | 1 F | |||||
| 2 | 9:05.06 | May 23, 2024 | Section 9 Class A & C Championship Owen Shaffer Sermini, Jacob Kraft, Jack Kotsides, Ryan Helm | 2 F | |||||
Rondout Valley 9th Grade
1600 Meters | |||||||||
| 61 | 6:08.9h SR | Dec 09, 2023 | OCIAA Developmental "A" - Saturday | V F | |||||
1 Mile | |||||||||
| 107 | Dec 15, 2023 | Coach Saint Invitational | V F | ||||||
3200 Meters | |||||||||
| 30 | Jan 13, 2024 | OCIAA Developmental "B" Meet - Saturday | 1 F | ||||||
| 19 | 12:49.59 SR | Feb 09, 2024 | Section 9 Class B Championship | V F | |||||
4x800 Relay | |||||||||
| 18 | 11:27.58 | Dec 09, 2023 | OCIAA Developmental "A" - Saturday August Ganter, Ryan Helm, Oliver Roosa-Dunphy, Maven Flamhaft | V F | |||||
| 19 | 11:05.90 | Jan 13, 2024 | OCIAA Developmental "B" Meet - Saturday August Ganter, Ryan Helm, Oliver Roosa-Dunphy, Maven Flamhaft | 1 F | |||||
SMR 1600m - [800-200-200-400] | |||||||||
| 13 | 4:32.55 | Feb 17, 2024 | Section 9 State Qualifier Ryan Helm, Ethan Allen, Jack Jacobson, Oliver Roosa-Dunphy | 1 F | |||||
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