NF Nana Frimpong Track & FieldTF Bio
NF
Rankings
2025 OutdoorSeason Records
55 Meter Dash | ||
| 2023 Indoor | 10 | |
200 Meters | ||
| 2023 Indoor | 10 | |
300 Meters | ||
| 2023 Indoor | 10 | |
400 Meters | ||
| 2023 Indoor | 10 | |
| 2023 Outdoor | 10 | |
| 2024 Indoor | 11 | |
600 Meters | ||
| 2023 Indoor | 10 | |
| 2024 Indoor | 11 | |
800 Meters | ||
| 2023 Outdoor | 10 | |
| 2025 Indoor | 12 | |
| 2025 Outdoor | 12 | |
1000 Meters | ||
| 2023 Indoor | 10 | |
| 2024 Indoor | 11 | |
1600 Meters | ||
| 2023 Outdoor | 10 | |
| 2025 Outdoor | 12 | |
1 Mile | ||
| 2025 Indoor | 12 | |
4x200 Relay |
4x400 Relay | ||
| 2023 Outdoor | 10 | 3:54.63 |
| 2024 Indoor | 11 | 3:41.84 |
4x800 Relay | ||
| 2023 Outdoor | 10 | 9:00.76 |
| 2025 Indoor | 12 | 9:22.31 |
4xMile Relay |
SMR 1600m - [200-200-400-800] |
Mt Vernon 12th Grade
800 Meters | |||||||||
| 27 | 2:27.72 SR | Mar 29, 2025 | North Shore Autism Awareness Invitational | V F | |||||
1600 Meters | |||||||||
| 21 | 5:22.66 SR | Mar 29, 2025 | North Shore Autism Awareness Invitational | V F | |||||
Mt Vernon 12th Grade
800 Meters | |||||||||
| 83 | 2:28.19 SR | Feb 01, 2025 | Ocean Breeze Invitational | V F | |||||
1 Mile | |||||||||
| 146 | Feb 01, 2025 | Ocean Breeze Invitational | V F | ||||||
4x800 Relay | |||||||||
| 7 | 9:22.31 | Feb 16, 2025 | Section 1 Class Champs Isaac Amouzou, Edward Robinson, Ivan Irigoyen Rojas, Nana Frimpong | 2 F | |||||
Mt Vernon 11th Grade
400 Meters | |||||||||
| 87 | 58.50 SR | Dec 16, 2023 | JAMBAR Coaches Hall of Fame Invitational | LV F | |||||
600 Meters | |||||||||
| 33 | 1:37.93 SR | Dec 01, 2023 | North Shore Season Opener | 2 F | |||||
1000 Meters | |||||||||
| 56 | Dec 01, 2023 | North Shore Season Opener | 2 F | ||||||
| 70 | 3:18.97 SR | Dec 09, 2023 | Jim Mitchell Invitational | 1 F | |||||
4x400 Relay | |||||||||
| 8 | 3:41.84 | Dec 01, 2023 | North Shore Season Opener Omarion Seymour, Elijah Holman, Nana Frimpong, Isaac Amouzou | 2 F | |||||
4xMile Relay | |||||||||
DNF | Dec 09, 2023 | Jim Mitchell Invitational Nana Frimpong, Ivan Irigoyen Rojas, Elijah Holman, Omarion Seymour | 1 F | ||||||
Mt Vernon 10th Grade
400 Meters | |||||||||
| 17 | Apr 08, 2023 | Nyack Red & Black Invitational | 2 F | ||||||
| 17 | Apr 17, 2023 | Section 1 League 1A Champs | V F | ||||||
| 33 | May 06, 2023 | Howard Richter Invitational | V F | ||||||
| 13 | May 23, 2023 | Westchester County JV Champs - South | 1 F | ||||||
| 25 | May 26, 2023 | Section 1 Class AA Championship | V F | ||||||
800 Meters | |||||||||
| 4 | Apr 08, 2023 | Nyack Red & Black Invitational | 1 F | ||||||
| 17 | Apr 17, 2023 | Section 1 League 1A Champs | V F | ||||||
1600 Meters | |||||||||
| 16 | Apr 17, 2023 | Section 1 League 1A Champs | V F | ||||||
| 23 | May 23, 2023 | Westchester County JV Champs - South | 1 F | ||||||
4x200 Relay | |||||||||
DNS | Apr 22, 2023 | Mount Relays Javon Vincent, Elijah Holman, Samuel Herrera, Nana Frimpong | 1 F | ||||||
4x400 Relay | |||||||||
| 3 | 3:54.63 | Apr 22, 2023 | Mount Relays Jediah Haynes, Nana Frimpong, Elijah Holman, Saqr Numi | 3 F | |||||
4x800 Relay | |||||||||
| 2 | 9:00.76 | Apr 22, 2023 | Mount Relays Elijah Holman, Jayden Stevens, Nana Frimpong, Karran Riley | 1 F | |||||
SMR 1600m - [200-200-400-800] | |||||||||
DNS | Apr 22, 2023 | Mount Relays Courtney Brown, Javar Foster, Jediah Haynes, Nana Frimpong | 1 F | ||||||
Mt Vernon 10th Grade
55 Meter Dash | |||||||||
| 74 | Dec 04, 2022 | Section 1 Kickoff #1 | 2 P | ||||||
200 Meters | |||||||||
| 38 | Dec 29, 2022 | The Armory HS Holiday Classic | S F | ||||||
300 Meters | |||||||||
| 24 | Dec 29, 2022 | The Armory HS Holiday Classic | 7 F | ||||||
400 Meters | |||||||||
| 13 | 1:01.40 SR | Dec 29, 2022 | The Armory HS Holiday Classic | 7 F | |||||
600 Meters | |||||||||
| 83 | Jan 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 15 F | ||||||
| 29 | Feb 04, 2023 | Purple Champions HS Invitational | 1 F | ||||||
1000 Meters | |||||||||
| 39 | Jan 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 16 F | ||||||
4x200 Relay | |||||||||
| -- | DQ | Mar 10, 2023 | 2023 Nike Indoor Nationals J'Vado Bartley, Isaac Amouzou, Nana Frimpong, Tyrese Tulloch | EE F | |||||
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