Kareem Goode - PA Track and Field Bio

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Rankings

2025 Outdoor

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Season Records

100 Meters
2023 Outdoor	10	12.81
2024 Outdoor	11	11.70 *
2025 Outdoor	12	11.31PR *

200 Meters
2023 Indoor	10	24.57
2023 Outdoor	10	23.68 *
2024 Indoor	11	24.60
2024 Outdoor	11	23.50 *
2025 Outdoor	12	23.33PR *

200 Meters - Relay Split
2025 Indoor	12	23.4hPR

400 Meters
2023 Outdoor	10	53.11
2024 Indoor	11	56.20
2024 Outdoor	11	52.58 *
2025 Indoor	12	51.39PR *

4x100 Relay
2022 Outdoor	9	49.16
2024 Outdoor	11	43.64 *

4x200 Relay
2025 Indoor	12	1:30.01

4x400 Relay
2023 Outdoor	10	3:26.98
2024 Outdoor	11	3:27.08
2025 Indoor	12	3:24.25 *

*Improvement

2025 Outdoor
Upper Darby 18 12th Grade

100 Meters
6		11.31PR	Apr 02, 2025	Springfield CAL Meet	1 F
200 Meters
13		23.33PR	Apr 04, 2025	Cardinal Classic	1 F
400 Meters
--		DNS	Mar 26, 2025	CAL Meet #1 (UD)	1 F

2025 Indoor
Upper Darby 18 12th Grade

200 Meters - Relay Split
		23.4hPR	Dec 20, 2024	TFCAGP #2	2 F
400 Meters
14		51.39PR	Jan 03, 2025	La Salle Winter Series - Boys Sprint Night	V F
10		51.45	Jan 19, 2025	TFCAofGP Meet #7	1 F
--		DNS	Feb 15, 2025	TFCAofGP Meet of Champions	1 F
4x200 Relay
4		1:33.82	Dec 20, 2024	TFCAGP #2 Daniel Chukwu, Josh Sharp, Abdoulaye Sangare, Kareem Goode	2 F
4		1:30.01	Feb 05, 2025	La Salle Winter Series - Boys Relay Night Daniel Chukwu, Josh Sharp, Abdoulaye Sangare, Kareem Goode	V F
30		1:35.79	Feb 15, 2025	TFCAofGP Meet of Champions Daniel Chukwu, Josh Sharp, Abdoulaye Sangare, Kareem Goode	1 F
17		1:32.16	Feb 23, 2025	Kristian Marche Memorial Invitational Daniel Chukwu, Kareem Goode, Josh Sharp, Abdoulaye Sangare	V F
15		1:31.47	Mar 14, 2025	Nike Indoor Nationals Daniel Chukwu, Kareem Goode, Abdoulaye Sangare, Josh Sharp	CH F
4x400 Relay
5		3:30.27	Jan 11, 2025	TFCAGP #5 Daniel Chukwu, David Benda, Kareem Goode, Josh Sharp	2 F
1		3:30.02	Jan 24, 2025	Ursinus HS Invitational Daniel Chukwu, David Benda, Josh Sharp, Kareem Goode	V F
5		3:24.53	Feb 15, 2025	TFCAofGP Meet of Champions Daniel Chukwu, Josh Sharp, David Benda, Kareem Goode	1 F
8		3:24.25	Mar 02, 2025	PTFCA Championships Daniel Chukwu, Josh Sharp, Kareem Goode, David Benda	V F
--		DQ	Mar 16, 2025	Nike Indoor Nationals Kareem Goode, David Benda, Brayan Butler, Michael Olaniyi	CH F

2024 Outdoor
Upper Darby 17 11th Grade

100 Meters
8		11.70 SR	Apr 19, 2024	Bob Friday Warrior Invite	V F
200 Meters
3		23.50 SR	Apr 17, 2024	CAL Meet #3 @ Harriton	V F
400 Meters
3		52.58 SR	Apr 17, 2024	CAL Meet #3 @ Harriton	V F
4x100 Relay
74		44.37	Apr 25, 2024	Penn Relays - HS Daniel Chukwu, Gabriel Olaniyi, Michael Olaniyi, Kareem Goode	10 F
24		43.64	May 17, 2024	PIAA District I Championships Daniel Chukwu, Kareem Goode, Michael Olaniyi, Tayshaun Madison	2 P
4x400 Relay
4		3:27.98	Apr 25, 2024	Penn Relays - HS Kareem Goode, Elijah Celestin, Kobena Okyne, Gabriel Olaniyi	17 F
20		3:27.08	May 18, 2024	PIAA District I Championships Kareem Goode, Elijah Celestin, Gabriel Olaniyi, Kobena Okyne	2 F

2024 Indoor
Upper Darby 17 11th Grade

200 Meters
37		24.60 SR	Jan 24, 2024	UC HS Invitational	V F
400 Meters
20		56.20 SR	Jan 06, 2024	TFCAofGP #4	2 F

2023 Outdoor
Upper Darby 16 10th Grade

100 Meters
55		12.81 SR	Apr 29, 2023	Whippet Invitational	V F
200 Meters
6		23.68 SR	Apr 15, 2023	The Bensalem Invitational	V F
400 Meters
7		53.46	Apr 12, 2023	CAL Meet #2	V F
7		53.11 SR	Apr 15, 2023	The Bensalem Invitational	V F
4x400 Relay
1		3:26.98	Apr 29, 2023	Penn Relays Carnival - HS Lavar Jackson, Kareem Goode, Josh Shaep, Jason Bateman	7 F

2023 Indoor
Upper Darby 16 10th Grade

200 Meters
34		24.57 SR	Feb 05, 2023	Ocean Breeze Invitational	S P

2022 Outdoor
Upper Darby 15 9th Grade

4x100 Relay
8		49.16	Apr 29, 2022	Penn Relays - HS Day 2 Amos Dennis, Tayshaun Madison, Mckay Kpunsah, Kareem Goode	12 F