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WorldUnited StatesHigh SchoolMarylandClass 3AWestTuscarora
Joshua Ames
Track & FieldWorldUnited StatesHigh SchoolMarylandClass 3AWestTuscaroraJoshua Ames
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Rankings

2024 Outdoor
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Season Records

55 Meter Dash
2023 Indoor 11
7.29PR
100 Meters
2023 Outdoor 11
12.04PR
200 Meters
2022 Outdoor 10
24.43
2023 Outdoor 11
24.14
 *
2024 Outdoor 12
23.73 (2.1) PR
 *
300 Meters
2024 Indoor 12
38.26PR
400 Meters
2023 Outdoor 11
53.27PR
2024 Indoor 12
55.90
2024 Outdoor 12
53.60
 *
500 Meters
2024 Indoor 12
1:16.09PR
4x100 Relay
2022 Outdoor 10
47.03
2023 Outdoor 11
45.05
 *
2024 Outdoor 12
45.84
4x200 Relay
2022 Outdoor 10
1:39.31
2023 Indoor 11
1:39.22
 *
2023 Outdoor 11
1:33.76
 *
2024 Indoor 12
1:34.21
2024 Outdoor 12
1:31.42
 *
4x400 Relay
2023 Outdoor 11
3:31.96
2024 Indoor 12
3:32.60
2024 Outdoor 12
3:33.88
4x800 Relay
2024 Outdoor 12
8:35.46
Swedish 100-200-300-400m
2024 Outdoor 12
2:05.12
SMR 1600m - [200-200-400-800]
2024 Indoor 12
3:35.85
2024 Outdoor 12
3:31.02
 *
SMR 1600m - [400-200-200-800]
2023 Outdoor 11
4:05.95
DMR 4000m - [1200-400-800-1600]
2024 Outdoor 12
11:02.20
*Improvement
 2024 Outdoor 
Tuscarora 18 12th Grade
200 Meters
5 
24.27
 Mar 27, 2024 North Hagerstown Coaches' Open V F
8 
23.98
 Apr 10, 2024 Urbana Tri Meet V F
54 
23.73 (2.1) PR
 Apr 18, 2024 Under Armour Black and Blue Invitational V F
19 
23.96
 May 09, 2024 Frederick County Championship V F
400 Meters
3 
53.88
 Mar 27, 2024 North Hagerstown Coaches' Open V F
38 
53.60 SR
Apr 18, 2024 Under Armour Black and Blue Invitational V F
25 
55.32
 May 16, 2024 MPSSAA 3A West Region Championships V F
4x100 Relay
5 
45.84
 Apr 19, 2024 The Kayley Milor Twilight Meet
Elisee Kouadio, Nathan Boateng, Christian Tait, Joshua Ames		V F
4x200 Relay
5 
1:31.66
 May 01, 2024 CMC Big School Outdoor Track & Field Championship
Jasiri Belote, Hriday Khadka, Joshua Ames, Nathan Boateng		V F
3 
1:31.42
 May 09, 2024 Frederick County Championship
Jasiri Belote, Hriday Khadka, Joshua Ames, Nathan Boateng		V F
6 
1:31.77
 May 15, 2024 MPSSAA 3A West Region Championships
Hriday Khadka, Joshua Ames, Nathan Boateng, Jasiri Belote		V F
4x400 Relay
1 
3:34.26
 Apr 10, 2024 Urbana Tri Meet
Joshua Ames, Justin Banks, Hriday Khadka, Brenden Lane		V F
19 
4:00.56
 Apr 13, 2024 50th Annual Woodward Track & Field Relays
Justin Banks, Hriday Khadka, Joshua Ames, Brenden Lane		V F
197 
3:33.88
 Apr 25, 2024 Penn Relays - HS
Joshua Ames, Hriday Khadka, Justin Banks, Brenden Lane		V F
6 
3:36.26
 May 09, 2024 Frederick County Championship
Joshua Ames, Hriday Khadka, Justin Banks, Brenden Lane		V F
5 
3:36.54
 May 16, 2024 MPSSAA 3A West Region Championships
Hriday Khadka, Fode Doumbia, Joshua Ames, Nathan Boateng		V F
4x800 Relay
3 
8:35.46
 May 01, 2024 CMC Big School Outdoor Track & Field Championship
Hriday Khadka, Brenden Lane, Joshua Ames, Justin Banks		V F
Swedish 100-200-300-400m
1 
2:05.12
 Apr 19, 2024 The Kayley Milor Twilight Meet
Elisee Kouadio, Nathan Boateng, Joshua Ames, Hriday Khadka		V F
SMR 1600m - [200-200-400-800]
19 
3:31.02
 Jun 16, 2024 New Balance Nationals Outdoor
Jasiri Belote, Hriday Khadka, Joshua Ames, Justin Banks		C F
DMR 4000m - [1200-400-800-1600]
5 
11:02.20
 Apr 13, 2024 50th Annual Woodward Track & Field Relays
Justin Banks, Joshua Ames, Xavier Grant, Brenden Lane		V F
2024 Indoor 
Tuscarora 18 12th Grade
300 Meters
189 
38.26PR
 Jan 12, 2024 The VA Showcase V F
24 
40.44
 Jan 20, 2024 Frederick County Championships V F
400 Meters
12 
55.90 SR
Dec 09, 2023 Alvernia Holiday Classic V F
500 Meters
10 
1:16.40
 Dec 22, 2023 Jeff Spielman Winter Classic V F
-- 
DNS
Jan 20, 2024 Frederick County Championships V F
23 
1:16.09PR
 Jan 26, 2024 CMC Championships V F
4x200 Relay
8 
1:41.57
 Jan 20, 2024 Frederick County Championships
Brayden Wilhelm, Joshua Ames, Jasiri Belote, Avery Clements		V F
8 
1:41.43
 Jan 26, 2024 CMC Championships
Jasiri Belote, Joshua Ames, Hriday Khadka, Justin Banks		V F
1 
1:34.21
 Feb 10, 2024 MPSSAA 3A West Region Championships
Jasiri Belote, Nathan Boateng, Joshua Ames, Hriday Khadka		V F
-- 
DQ
Feb 21, 2024 MPSSAA 3A Indoor State Championships
Jasiri Belote, Nathan Boateng, Joshua Ames, Hriday Khadka		3A F
4x400 Relay
2 
3:39.91
 Dec 22, 2023 Jeff Spielman Winter Classic
Joshua Ames, Hriday Khadka, Justin Banks, Brenden Lane		V F
12 
3:32.60
 Jan 12, 2024 The VA Showcase
Justin Banks, Joshua Ames, Hriday Khadka, Brenden Lane		V F
6 
3:46.35
 Jan 20, 2024 Frederick County Championships
Nathan Boateng, Jasiri Belote, Joshua Ames, Hriday Khadka		V F
10 
3:51.28
 Jan 26, 2024 CMC Championships
Justin Banks, Hriday Khadka, Joshua Ames, Brenden Lane		V F
3 
3:37.05
 Feb 10, 2024 MPSSAA 3A West Region Championships
Joshua Ames, Justin Banks, Hriday Khadka, Brenden Lane		V F
15 
3:39.24
 Feb 21, 2024 MPSSAA 3A Indoor State Championships
Joshua Ames, Justin Banks, Hriday Khadka, Brenden Lane		3A F
SMR 1600m - [200-200-400-800]
20 
3:35.85
 Mar 08, 2024 New Balance Nationals Indoor
Jasiri Belote, Joshua Ames, Hriday Khadka, Justin Banks		C F
2023 Outdoor 
Tuscarora 18 11th Grade
100 Meters
17 
12.04PR
 Apr 06, 2023 Urbana Tri Meet V F
18 
12.31
 Apr 21, 2023 Urbana Twilight Meet V F
200 Meters
13 
24.68
 Apr 06, 2023 Urbana Tri Meet V F
55 
24.15 (2.2)
Apr 20, 2023 JHU Black and Blue Invitational 1 F
97 
24.14 SR
Apr 29, 2023 The Gator Invitational V F
400 Meters
3 
57.14
 Mar 25, 2023 The Kayley Milor Invitational @ Urbana V F
40 
56.05
 Apr 01, 2023 13th Patriot Invitational V F
22 
54.80
 May 04, 2023 CMC Championship V F
14 
53.67
 May 11, 2023 Frederick County Championship V F
14 
53.27PR
 May 20, 2023 MPSSAA 3A West Region Championships V F
4x100 Relay
5 
47.54
 Mar 25, 2023 The Kayley Milor Invitational @ Urbana
David Oladimeji, Joshua Ames, Nicholas Jones, Mory Camara		V F
6 
45.94
 Apr 21, 2023 Urbana Twilight Meet
Joshua Ames, Cole Gormont, Aidan Koffa, Nicholas Jones		V F
5 
45.05
 May 11, 2023 Frederick County Championship
Nicholas Jones, Joshua Ames, Mory Camara, Dreux Tucker		V F
4x200 Relay
17 
1:33.76
 Apr 29, 2023 The Gator Invitational
Joshua Ames, Nicholas Jones, Cole Gormont, Aidan Koffa		V F
4x400 Relay
4 
3:49.32
 Mar 25, 2023 The Kayley Milor Invitational @ Urbana
Mory Camara, Joshua Ames, Nathan Boateng, Hriday Khadka		V F
1 
3:57.75
 Apr 06, 2023 Urbana Tri Meet
Xavier Grant, Yusufu Katana, Joshua Ames, Fode Doumbia		V F
15 
3:44.96
 Apr 15, 2023 49th Annual Woodward Relays
Yusufu Katana, Xavier Grant, Kayden Byrd, Joshua Ames		V F
11 
3:33.88
 Apr 29, 2023 The Gator Invitational
Mory Camara, Brenden Lane, Joshua Ames, Hriday Khadka		V F
4 
3:34.51
 May 04, 2023 CMC Championship
Cameron Ellis, Aidan Koffa, Brenden Lane, Joshua Ames		V F
5 
3:31.96
 May 20, 2023 MPSSAA 3A West Region Championships
Cameron Ellis, Aidan Koffa, Joshua Ames, Brenden Lane		V F
SMR 1600m - [400-200-200-800]
19 
4:05.95
 Apr 15, 2023 49th Annual Woodward Relays
Joshua Ames, Cole Gormont, Kayden Byrd, Xavier Grant		V F
2023 Indoor 
Tuscarora 18 11th Grade
55 Meter Dash
113 
7.32
 Dec 17, 2022 Howard County Winter Festival V P
33 
7.29PR
 Dec 28, 2022 Holiday Invitational V F
284 
7.41
 Jan 13, 2023 Virginia Showcase Invitational V P
26 
7.31
 Jan 20, 2023 Frederick County Indoor Track & Field Championships V P
-- 
7.32
 Jan 27, 2023 CMC Indoor Track & Field Championships V P
4x200 Relay
56 
1:41.70
 Jan 14, 2023 Virginia Showcase Invitational
Joshua Ames, Braxon Imber, Nicholas Jones, Aidan Koffa		V F
8 
1:39.22
 Jan 20, 2023 Frederick County Indoor Track & Field Championships
Nate El-Taher, Joshua Ames, David Oladimeji, Cameron Ellis		V F
2022 Outdoor 
Tuscarora 17 10th Grade
200 Meters
22 
25.97
 Apr 13, 2022 Southeast Quad Meet V F
18 
24.84
 May 12, 2022 Frederick County Championship V F
18 
24.84
 May 12, 2022 Frederick County Championship V F
22 
24.43 SR
May 17, 2022 MPSSAA 3A West Region Championships V P
4x100 Relay
1 
47.03
 May 12, 2022 Frederick County Championship
Dreux Tucker, Donovan Quinn, Joshua Ames, Cole Gormont		JV F
1 
47.03
 May 12, 2022 Frederick County Championship
Dreux Tucker, Donovan Quinn, Joshua Ames, Cole Gormont		JV F
4x200 Relay
2 
1:39.31
 Apr 13, 2022 Southeast Quad Meet
Mory Camara, Gregory Vine, Joshua Ames, David Oladimeji		V F
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