Team Results Management
-
SITE NAVIGATION
WorldUnited StatesHigh SchoolPennsylvaniaWilliam Penn Charter
T.J. Zwall
Track & FieldWorldUnited StatesHigh SchoolPennsylvaniaWilliam Penn CharterT.J. Zwall
View Athletic.net Ad Free

TZ
T.J. Zwall Track & FieldTF Bio
Compare Go to XC Bio
TZ
T.J. Zwall

Rankings

2025 Outdoor
Upgrade to Athletic+ for Rankings

Season Records

400 Meters
2025 Indoor 12
54.09PR
800 Meters
2022 Outdoor 9
2:07.34
2023 Outdoor 10
1:59.60
 *
2024 Indoor 11
1:59.74
2024 Outdoor 11
1:55.11PR
 *
2025 Indoor 12
1:57.21
2025 Outdoor 12
1:57.20
 *
1500 Meters
2024 Indoor 11
4:05.93
2024 Outdoor 11
4:04.16PR
 *
1600 Meters
2022 Outdoor 9
4:40.25
2023 Indoor 10
4:26.84
 *
2023 Outdoor 10
4:22.74
 *
2024 Outdoor 11
4:21.40PR
 *
1600 Meters - Relay Split
2025 Indoor 12
4:16.9hPR
1 Mile
2022 Outdoor 9
4:38.69
2023 Indoor 10
4:30.17
 *
2023 Outdoor 10
4:27.04
 *
2024 Indoor 11
4:21.51
 *
2024 Outdoor 11
4:24.45
2025 Indoor 12
4:16.10PR
 *
1 Mile - Relay Split
2024 Outdoor 11
4:32.8hPR
3000 Meters
2023 Indoor 10
8:57.13
2024 Indoor 11
8:50.13PR
 *
2025 Indoor 12
9:09.53
3200 Meters
2022 Outdoor 9
10:18.54
2023 Outdoor 10
9:54.20
 *
2024 Indoor 11
9:28.28PR
 *
2024 Outdoor 11
9:28.51
2025 Indoor 12
9:40.93
2 Miles
2024 Indoor 11
9:27.38
2025 Indoor 12
9:26.14PR
 *
4x400 Relay
2024 Outdoor 11
3:31.48
2025 Indoor 12
3:39.88
4x800 Relay
2023 Outdoor 10
8:01.03
2024 Outdoor 11
8:12.85
2025 Indoor 12
8:01.23
 *
4xMile Relay
2024 Outdoor 11
18:39.66
DMR 4000m - [1200-400-800-1600]
2025 Indoor 12
10:14.08
*Improvement
 2025 Outdoor 
William Penn Charter 18 12th Grade
800 Meters
2 
1:57.20 SR
Apr 04, 2025 Cardinal Classic 1 F
2025 Indoor 
William Penn Charter 18 12th Grade
400 Meters
13 
54.09PR
 Jan 11, 2025 TFCAGP #5 2 F
800 Meters
4 
2:00.06
 Jan 04, 2025 TFCAGP #4 2 F
1 
1:57.21 SR
Feb 16, 2025 PAISAA Championships V F
1600 Meters - Relay Split
11 
4:16.9hPR
 Mar 14, 2025 New Balance Nationals Indoor C F
1 Mile
6 
4:26.00
 Jan 08, 2025 La Salle Winter Series - Boys Distance Night 1 F
1 
4:24.28
 Feb 07, 2025 TFCAofGP Last Chance 1 F
4 
4:19.76
 Feb 15, 2025 TFCAofGP Meet of Champions 1 F
2 
4:16.10PR
 Feb 23, 2025 Kristian Marche Memorial Invitational V F
11 
4:20.60
 Mar 02, 2025 PTFCA Championships V F
157 
4:30.44
 Mar 16, 2025 New Balance Nationals Indoor C F
3000 Meters
1 
9:09.53 SR
Jan 08, 2025 La Salle Winter Series - Boys Distance Night 3 F
3200 Meters
1 
9:40.93 SR
Jan 08, 2025 La Salle Winter Series - Boys Distance Night 1 F
2 Miles
2 
9:26.14PR
 Feb 01, 2025 Ocean Breeze Invitational V F
4x400 Relay
11 
3:39.88
 Jan 11, 2025 TFCAGP #5
Eddie Kennedy, Zahir Kalam Id-Din, Nate Johnson, T.J. Zwall		2 F
4x800 Relay
1 
8:01.23
 Feb 16, 2025 PAISAA Championships
Lamir Calloway, Matthew Dunn, Nate Johnson, T.J. Zwall		V F
DMR 4000m - [1200-400-800-1600]
3 
10:27.63
 Jan 26, 2025 PTFCA Indoor Track Festival
Nate Johnson, Eddie Kennedy, Matthew Dunn, T.J. Zwall		1 F
1 
10:24.69
 Feb 23, 2025 Kristian Marche Memorial Invitational
Nate Johnson, Matthew Furda, Matthew Dunn, T.J. Zwall		V F
3 
10:22.84
 Mar 02, 2025 PTFCA Championships
Matthew Dunn, Matthew Furda, Nate Johnson, T.J. Zwall		V F
11 
10:14.08
 Mar 14, 2025 New Balance Nationals Indoor
Matthew Dunn, Matthew Furda, Nate Johnson, T.J. Zwall		C F
2024 Outdoor 
William Penn Charter 18 11th Grade
800 Meters
3 
2:01.40
 Apr 17, 2024 Springside Chestnut Hill #2 1 F
2 
1:55.11PR
 May 20, 2024 Haddonfield Distance Night V F
1500 Meters
80 
4:04.16PR
 Jun 16, 2024 New Balance Nationals Outdoor 13 F
1600 Meters
3 
4:26.50
 Apr 12, 2024 Fords Track Classic V F
3 
4:21.40PR
 May 03, 2024 Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 V F
3 
4:22.38
 May 11, 2024 Inter-Ac 1 F
7 
4:25.22
 May 20, 2024 Haddonfield Distance Night V F
1 Mile
84 
4:24.45 SR
Jun 16, 2024 New Balance Nationals Outdoor C F
1 Mile - Relay Split
 
4:32.8hPR
 Jun 13, 2024 New Balance Nationals Outdoor C F
3200 Meters
3 
9:28.51 SR
Apr 06, 2024 The North Penn Open V F
1 
11:44.75
 Apr 10, 2024 Malvern Prep #1 1 F
2 
9:41.79
 Apr 20, 2024 Rap Curry Inv 2 F
2 
9:37.20
 May 11, 2024 Inter-Ac 1 F
4x400 Relay
5 
3:31.48
 Apr 25, 2024 Penn Relays - HS
Britton Armbrister, Chima Auguste, T.J. Zwall, Nate Johnson		20 F
4x800 Relay
51 
8:12.85
 Apr 25, 2024 Penn Relays - HS
T.J. Zwall, Matthew Dunn, Peyton Burnett, Nate Johnson		V F
4xMile Relay
47 
18:39.66
 Jun 16, 2024 New Balance Nationals Outdoor
Nate Johnson, Matthew Dunn, Peyton Burnett, T.J. Zwall		C F
2024 Indoor 
William Penn Charter 18 11th Grade
800 Meters
2 
1:59.74 SR
Jan 24, 2024 UC HS Invitational V F
12 
2:04.88
 Feb 09, 2024 TFCAGP Last Chance 1 F
1500 Meters
13 
4:05.93 SR
Jan 20, 2024 Armory Officials Hall of Fame Invitational - HS I F
1 Mile
8 
4:28.00
 Dec 29, 2023 U.S. Marine Corps Holiday Classic V F
2 
4:27.13
 Jan 06, 2024 TFCAofGP #4 2 F
13 
4:24.24
 Jan 20, 2024 Armory Officials Hall of Fame Invitational - HS I F
2 
4:23.19
 Feb 09, 2024 TFCAGP Last Chance 1 F
14 
4:21.51 SR
Feb 25, 2024 PTFCA Championships 1 F
3000 Meters
2 
8:50.13PR
 Dec 21, 2023 TFCAofGP Meet #2 V F
5 
8:57.11
 Feb 17, 2024 TFCAofGP MOC 1 F
14 
8:51.81
 Mar 08, 2024 2024 Nike Indoor Nationals 8 F
3200 Meters
5 
9:28.28PR
 Jan 12, 2024 The VA Showcase V F
2 Miles
14 
9:36.97
 Feb 03, 2024 Ocean Breeze Invitational & Pentathlon V F
12 
9:27.38 SR
Mar 08, 2024 2024 Nike Indoor Nationals EE F
2023 Outdoor 
William Penn Charter 17 10th Grade
800 Meters
4 
1:59.61
 Apr 22, 2023 Father Judge Relays V F
14 
1:59.60 SR
May 22, 2023 Haddonfield Distance Night V F
1600 Meters
2 
4:22.74 SR
Apr 15, 2023 Fords Track Classic V F
6 
4:23.60
 May 22, 2023 Haddonfield Distance Night V F
1 Mile
46 
4:27.04 SR
Jun 02, 2023 John Hay Pennsylvania Distance Carnival O F
3200 Meters
1 
9:54.73
 Apr 15, 2023 Fords Track Classic V F
5 
9:54.20 SR
May 11, 2023 Inter-Ac Championships V F
4x800 Relay
1 
8:08.32
 May 11, 2023 Inter-Ac Championships
T.J. Zwall, Nate Johnson, Wesley Trautwein, Jack Frank		V F
1 
8:03.68
 May 20, 2023 PAISAA Championships
T.J. Zwall, Nate Johnson, Jack Frank, Wesley Trautwein		V F
7 
8:01.03
 Jun 15, 2023 New Balance Nationals Outdoor
T.J. Zwall, Nate Johnson, Wesley Trautwein, Jack Frank		RS F
2023 Indoor 
William Penn Charter 17 10th Grade
1600 Meters
37 
4:26.84 SR
Feb 05, 2023 Ocean Breeze Invitational 7 F
1 Mile
38 
4:30.17 SR
Feb 05, 2023 Ocean Breeze Invitational V F
3000 Meters
4 
9:22.38
 Dec 17, 2022 TFCAofGP Meet #2 V F
1 
9:10.10
 Jan 15, 2023 Kristian Marche Memorial Invitational V F
2 
9:34.89
 Jan 27, 2023 TFCAofGP Meet #8 V F
7 
8:57.13 SR
Feb 18, 2023 TFCAofGP Meet of Champions V F
2022 Outdoor 
William Penn Charter 16 9th Grade
800 Meters
18 
2:09.58
 Apr 30, 2022 Whippet Invitational V F
2 
2:07.34 SR
May 31, 2022 Haddonfield Distance Night FS F
1600 Meters
19 
4:47.06
 Apr 30, 2022 Whippet Invitational V F
8 
4:43.82
 May 14, 2022 Inter-Ac League Championships V F
5 
4:40.94
 May 21, 2022 PA Independent School Athletic Association (PAISAA) Championship V F
1 
4:40.25 SR
May 31, 2022 Haddonfield Distance Night FS F
1 Mile
77 
4:38.69 SR
Jun 03, 2022 John Hay Distance Festival O F
3200 Meters
10 
10:18.54 SR
Apr 23, 2022 Father Judge Relays V F
6 
10:27.54
 May 14, 2022 Inter-Ac League Championships V F
RUNNERSPACE+Latest Videos
Boys 4000m Distance Medley Relay Varsity Section 4 - Orego...
Girls 4000m Distance Medley Relay Varsity Section 4 - Oreg...
Girls 800m Sprint Medley Relay Varsity Section 5 - Oregon ...
Boys 800m Sprint Medley Relay Varsity Section 5 - Oregon R...
Boys 110m Hurdles Varsity Final - Oregon Relays Presented ...
Girls 4x800m Varsity Section 4 - Oregon Relays Presented b...
Boys 4x800m Varsity Section 4 - Oregon Relays Presented by...
Girls Discus First Place Marissa Johnson Highlight Winning...
Boys 4x200m Varsity Section 6 - Oregon Relays Presented by...
Boys 4x100m Relay Final Section 2 - Beach Run Invitational...
Boys 100m Final Section 2 - Beach Run Invitational 2025 Da...
LIVE Webcast - Oregon Relays presented by AthleticNET 2025
LIVE Webcast - Beach Run Invitational 2025
View All Latest Videos
AthleticTVLatest Videos
Robin Ross - Coaching Punters
John Messinger - Strength Training for Football: Understan...
Tom Lewis - Blocking the Unbalanced Single Wing: The Found...
Tom Lewis - Single Wing Offense: Power & Buck-Lateral Seri...
Tom Lewis - Coaching the Unbalanced Single Wing Offense
Tom Lewis - Single Wing Offense: Half-Spin Series
Tom Lewis - Single Wing Offense: Full-Spin Series
Tom Lewis - Single Wing Offense: Triple-Spin Series
Allen Hedrick - Strength and Conditioning for Youth Footba...
Allen Hedrick - Performing the Olympic Lifts With Dumbbells
Robin Ross - Coaching the Kickoff-Return Game
Lakewood Orthopaedics and Sports Medicines - Advanced Educ...
Robin Ross - Coaching the Spread Punt Formation
Glenn Harris - Spread It Out: Zone Beaters
Glenn Harris - Spread It Out: Man Beaters
Tony McClure - Golf Strength and Conditioning Tips
Glenn Harris - Successful Fundraising for Athletic Teams
Linda Ross - Gliding for Figure Skaters
Glenn Harris - The 10 Commandments of Developing a Feeder ...
Linda Ross - Balance Training for Figure Skaters
Jason Karp - Chasing Mercury: Training to Combat Fatigue i...
Mickey Fein - The Shotgun Pass Game
Jason Karp - Chasing Mercury, Battling Hercules: Getting F...
Chris Endres - The Structured Open-Post Motion Offense
View All Latest Videos