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Avery Shao
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Rankings

2025 Outdoor
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Season Records

55 Meter Dash
2024 Indoor 11
7.27PR
100 Meters
2024 Outdoor 11
11.97PR
200 Meters
2024 Indoor 11
24.54
2025 Indoor 12
23.39PR
 *
300 Meters
2023 Indoor 10
38.50
2025 Indoor 12
36.95PR
 *
400 Meters
2023 Outdoor 10
52.64c
2024 Indoor 11
53.82
2024 Outdoor 11
49.56PR
 *
2025 Indoor 12
49.97
2025 Outdoor 12
50.44
500 Meters
2022 Indoor 9
1:19.95
2023 Indoor 10
1:09.21
 *
2025 Indoor 12
1:06.84PR
 *
800 Meters
2022 Indoor 9
2:14.93
2022 Outdoor 9
2:07.09
 *
2023 Indoor 10
2:11.82
2023 Outdoor 10
2:03.17
 *
2024 Indoor 11
1:58.97
 *
2024 Outdoor 11
1:57.88PR
 *
2025 Indoor 12
1:59.85
2025 Outdoor 12
2:01.07
1000 Meters
2025 Indoor 12
2:41.35PR
1600 Meters
2022 Indoor 9
4:53.34
2022 Outdoor 9
4:48.82
 *
2023 Indoor 10
4:50.97
2023 Outdoor 10
4:37.54PR
 *
1 Mile
2025 Indoor 12
4:46.31PR
4x200 Relay
2024 Indoor 11
1:38.54
2024 Outdoor 11
1:39.79
2025 Indoor 12
1:34.69
 *
4x400 Relay
2022 Indoor 9
4:08.07
2022 Outdoor 9
3:44.20
 *
2023 Outdoor 10
3:45.43
2024 Indoor 11
3:40.82
 *
2024 Outdoor 11
3:32.90
 *
2025 Indoor 12
3:34.97
2025 Outdoor 12
3:40.16
4x800 Relay
2022 Outdoor 9
9:10.08
2023 Outdoor 10
9:05.19
 *
2024 Outdoor 11
8:30.81
 *
2025 Indoor 12
8:26.03
 *
2025 Outdoor 12
8:30.69
SMR 1600m - [400-200-200-800]
2022 Outdoor 9
4:12.14
DMR 4000m - [1200-400-800-1600]
2022 Outdoor 9
12:20.32
2023 Outdoor 10
11:52.97
 *
2024 Outdoor 11
11:19.85
 *
*Improvement
 2025 Outdoor 
St Pauls For Boys 18 12th Grade
400 Meters
3 
50.44 SR
Apr 05, 2025 Pikesville Track Classic V F
800 Meters
1 
2:01.07 SR
Apr 02, 2025 MIAA Quad Men’s Meet V F
4x400 Relay
1 
3:44.62
 Apr 02, 2025 MIAA Quad Men’s Meet
Israel Alexander, Avery Shao, Linden Barganski, Paul Tomayko		V F
9 
3:40.16
 Apr 05, 2025 Pikesville Track Classic
Israel Alexander, Avery Shao, Paul Tomayko, Linden Barganski		V F
4x800 Relay
2 
10:00.53
 Apr 02, 2025 MIAA Quad Men’s Meet
Thomas Millis, Paul Tomayko, Souji Godson-Miyake, Avery Shao		V F
6 
8:30.69
 Apr 05, 2025 Pikesville Track Classic
Avery Shao, Thomas Millis, Souji Godson-Miyake, Paul Tomayko		V F
2025 Indoor 
St Pauls For Boys 18 12th Grade
200 Meters
6 
23.39PR
 Mar 01, 2025 Roadrunners Invitational V F
300 Meters
30 
36.95PR
 Dec 07, 2024 Liberty Flames HS Invitational V F
7 
36.99
 Jan 10, 2025 MIAA/IAAM Indoor Conference Meet #3 1 F
400 Meters
13 
49.97 SR
Jan 04, 2025 The Armory Hispanic Games I F
4 
51.62
 Mar 21, 2025 adidas Track Nationals 2025 V F
500 Meters
4 
1:06.86
 Dec 07, 2024 Liberty Flames HS Invitational V F
1 
1:06.84PR
 Jan 10, 2025 MIAA/IAAM Indoor Conference Meet #3 1 F
3 
1:06.97
 Jan 24, 2025 MIAA/IAAM Conference Championships 1 F
800 Meters
2 
2:01.82
 Dec 20, 2024 MIAA/IAAM Indoor Conference Meet #2 1 F
10 
1:59.85 SR
Jan 04, 2025 The Armory Hispanic Games V F
-- 
DNS
Jan 17, 2025 MIAA/IAAM Indoor Conference Meet #4 1 F
1000 Meters
1 
2:41.35PR
 Feb 01, 2025 Private Schools Invitational V F
1 Mile
7 
4:46.31PR
 Mar 01, 2025 Roadrunners Invitational V F
4x200 Relay
20 
1:36.95
 Dec 07, 2024 Liberty Flames HS Invitational
Antonio Carpenter, Juah-Siblay Kolliegbo, Brooklyn Leigh, Avery Shao		V F
4 
1:34.69
 Jan 24, 2025 MIAA/IAAM Conference Championships
Landan Blue, Avery Shao, Juah-Siblay Kolliegbo, Brooklyn Leigh		1 F
1 
1:36.00
 Feb 01, 2025 Private Schools Invitational
Landan Blue, Juah-Siblay Kolliegbo, Brooklyn Leigh, Avery Shao		V F
4x400 Relay
4 
3:34.99
 Jan 24, 2025 MIAA/IAAM Conference Championships
Landan Blue, Avery Shao, Juah-Siblay Kolliegbo, Brooklyn Leigh		1 F
3 
3:37.10
 Feb 01, 2025 Private Schools Invitational
Juah-Siblay Kolliegbo, Landan Blue, Ezra Riojas, Avery Shao		V F
1 
3:36.78
 Mar 01, 2025 Roadrunners Invitational
Israel Alexander, Avery Shao, Juah-Siblay Kolliegbo, Brooklyn Leigh		V F
17 
3:34.97
 Mar 21, 2025 adidas Track Nationals 2025
Juah-Siblay Kolliegbo, Avery Shao, Ezra Riojas, Brooklyn Leigh		NE F
4x800 Relay
1 
8:26.03
 Jan 24, 2025 MIAA/IAAM Conference Championships
Thomas Millis, Souji Godson-Miyake, Ezra Riojas, Avery Shao		1 F
16 
8:38.01
 Mar 21, 2025 adidas Track Nationals 2025
Israel Alexander, Avery Shao, Souji Godson-Miyake, Ezra Riojas		NE F
2024 Outdoor 
St Pauls For Boys 17 11th Grade
100 Meters
6 
11.97PR
 Apr 16, 2024 Mount Saint Joe, Spalding, St Paul's and Gilman V F
400 Meters
1 
51.60
 Apr 04, 2024 McDonogh Tri Meet #3 V F
1 
50.26
 Apr 06, 2024 Pikesville Track Classic V F
5 
51.06
 Apr 19, 2024 The Kayley Milor Twilight Meet V F
-- 
DNS
May 01, 2024 McDonogh vs St Paul's V F
3 
50.41
 May 09, 2024 MIAA Outdoor Track & Field Championships (Boys ONLY) VA P
4 
49.56PR
 May 09, 2024 MIAA Outdoor Track & Field Championships (Boys ONLY) VA F
800 Meters
-- 
DNS
Apr 04, 2024 McDonogh Tri Meet #3 V F
1 
1:57.88PR
 Apr 06, 2024 Pikesville Track Classic V F
4 
2:01.54
 Apr 10, 2024 Gilman, St Paul's, Curley, and Calvert Hall College V F
1 
2:00.98
 Apr 16, 2024 Mount Saint Joe, Spalding, St Paul's and Gilman V F
-- 
DNS
May 01, 2024 McDonogh vs St Paul's V F
14 
2:06.08
 May 11, 2024 MIAA Outdoor Track & Field Championships (Boys ONLY) VA F
1600 Meters
-- 
DNS
Apr 24, 2024 McDonogh Quad Meet #2 V F
4x200 Relay
17 
1:39.79
 Apr 13, 2024 50th Annual Woodward Track & Field Relays
SK Kolliegbo, James Allen, Kye Shaw, Avery Shao		V F
4x400 Relay
-- 
DNS
Apr 04, 2024 McDonogh Tri Meet #3
Brooklyn Leigh, Carter James, David Nemec, Avery Shao		V F
6 
3:38.18
 Apr 06, 2024 Pikesville Track Classic
Thomas Millis, Ryan Goldrick, Carter James, Avery Shao		V F
1 
3:32.90
 Apr 10, 2024 Gilman, St Paul's, Curley, and Calvert Hall College
Avery Shao, Brooklyn Leigh, Thomas Millis, Carter James		V F
11 
3:37.74
 Apr 13, 2024 50th Annual Woodward Track & Field Relays
Brooklyn Leigh, Ryan Goldrick, Thomas Millis, Avery Shao		V F
2 
3:34.29
 Apr 19, 2024 The Kayley Milor Twilight Meet
Ryan Goldrick, Carter James, Brooklyn Leigh, Avery Shao		V F
8 
3:35.39
 May 11, 2024 MIAA Outdoor Track & Field Championships (Boys ONLY)
Ryan Goldrick, Carter James, Brooklyn Leigh, Avery Shao		VA F
4x800 Relay
4 
8:30.81
 May 09, 2024 MIAA Outdoor Track & Field Championships (Boys ONLY)
Thomas Millis, Tommy Woelper, Souji Miyake, Avery Shao		VA F
DMR 4000m - [1200-400-800-1600]
8 
11:19.85
 Apr 13, 2024 50th Annual Woodward Track & Field Relays
Souji Miyake, Brooklyn Leigh, Avery Shao, Thomas Millis		V F
2024 Indoor 
St Pauls For Boys 17 11th Grade
55 Meter Dash
22 
7.27PR
 Dec 27, 2023 N5CTA Indoor T&F Holiday Classic V F
200 Meters
25 
24.54 SR
Dec 09, 2023 Franklin & Marshall HS Invite #1 2024 V F
18 
25.03
 Dec 27, 2023 N5CTA Indoor T&F Holiday Classic V F
300 Meters
-- 
DNS
Jan 26, 2024 MIAA/IAAM Indoor Track & Field Championships 1 F
400 Meters
5 
53.82 SR
Dec 27, 2023 N5CTA Indoor T&F Holiday Classic V F
800 Meters
 
DNS
Jan 06, 2024 Dickinson College New Year HS Invite 1 F
1 
2:02.27
 Jan 12, 2024 MIAA/IAAM Private School Meet #2 1 F
4 
1:58.97 SR
Jan 26, 2024 MIAA/IAAM Indoor Track & Field Championships 1 F
14 
2:02.98
 Feb 16, 2024 Garden State Invitational - HS V F
16 
2:00.88
 Mar 17, 2024 adidas Track Nationals El F
1000 Meters
 
DNS
Feb 03, 2024 Private Schools Invitational V F
4x200 Relay
 
DNS
Jan 06, 2024 Dickinson College New Year HS Invite
Landan Blue, Avery Shao, Joshua Matthews, Skylar Simon		1 F
7 
1:38.54
 Jan 26, 2024 MIAA/IAAM Indoor Track & Field Championships
Carter James, Avery Shao, Skylar Simon, Landan Blue		1 F
12 
1:40.72
 Feb 03, 2024 Private Schools Invitational
Skylar Simon, Avery Shao, Landan Blue, Carter James		V F
4x400 Relay
 
DNS
Jan 06, 2024 Dickinson College New Year HS Invite
Souji Godson-Miyake, Landan Blue, Brooklyn Leigh, Avery Shao		1 F
6 
3:40.82
 Jan 26, 2024 MIAA/IAAM Indoor Track & Field Championships
Carter James, Avery Shao, Landan Blue, Brooklyn Leigh		1 F
 
DNS
Feb 03, 2024 Private Schools Invitational
Carter James, Avery Shao, Landan Blue, Brooklyn Leigh		V F
2023 Outdoor 
St Pauls For Boys 16 10th Grade
400 Meters
9 
52.64c SR
Apr 01, 2023 Pikesville Track Classic V F
800 Meters
15 
2:07.08
 Apr 01, 2023 Pikesville Track Classic V F
4 
2:03.17 SR
Apr 21, 2023 Urbana Twilight Meet V F
-- 
DNS
May 11, 2023 MIAA Outdoor Track & Field Championships (Boys Only) VA F
1600 Meters
1 
4:37.54PR
 Apr 21, 2023 Urbana Twilight Meet 3 F
-- 
DNS
May 11, 2023 MIAA Outdoor Track & Field Championships (Boys Only) VA F
4x400 Relay
16 
3:45.43
 Apr 15, 2023 49th Annual Woodward Relays
Avery Shao, Ryan Goldrick, Miles Nance, Jeremiah Douglas		V F
6 
3:48.33
 Apr 21, 2023 Urbana Twilight Meet
Avery Shao, Ryan Goldrick, Andrei Turner, Miles Nance		V F
8 
3:48.29
 May 11, 2023 MIAA Outdoor Track & Field Championships (Boys Only)
Jeremiah Douglas, Ryan Goldrick, Josh Stinespring, Avery Shao		VA F
4x800 Relay
8 
9:05.19
 Apr 01, 2023 Pikesville Track Classic
Avery Shao, Thomas Millis, Andrei Turner, Tommy Woelper		V F
17 
9:11.54
 Apr 15, 2023 49th Annual Woodward Relays
Avery Shao, Tommy Woelper, Andrei Turner, Jacob Yishak		V F
8 
9:09.57
 May 11, 2023 MIAA Outdoor Track & Field Championships (Boys Only)
Andrei Turner, Thomas Millis, Jacob Yishak, Avery Shao		VA F
DMR 4000m - [1200-400-800-1600]
16 
11:52.97
 Apr 15, 2023 49th Annual Woodward Relays
Thomas Millis, Ryan Graham, Berkeley Lynch, Avery Shao		V F
2023 Indoor 
St Pauls For Boys 16 10th Grade
300 Meters
5 
38.50 SR
Jan 13, 2023 MIAA/IAAM Meet #4 1 F
18 
38.57
 Jan 27, 2023 MIAA/IAAM Indoor Track & Field Championships 1 F
500 Meters
3 
1:10.12
 Jan 13, 2023 MIAA/IAAM Meet #4 1 F
5 
1:09.21 SR
Jan 27, 2023 MIAA/IAAM Indoor Track & Field Championships 1 F
800 Meters
13 
2:11.82 SR
Jan 06, 2023 MIAA/IAAM Meet #3 1 F
1600 Meters
7 
4:55.06
 Dec 16, 2022 MIAA/IAAM Meet #2 1 F
9 
4:50.97 SR
Jan 06, 2023 MIAA/IAAM Meet #3 1 F
2022 Outdoor 
St Pauls For Boys 15 9th Grade
800 Meters
6 
2:09.83
 Apr 22, 2022 Urbana Twilight Meet V F
14 
2:07.09 SR
May 14, 2022 MIAA Outdoor Track & Field Championships (Boys Only) VA F
1600 Meters
27 
4:52.38
 Apr 02, 2022 Pikesville Track Classic V F
14 
4:48.82 SR
May 14, 2022 MIAA Outdoor Track & Field Championships (Boys Only) VA F
4x400 Relay
20 
3:53.98
 Apr 02, 2022 Pikesville Track Classic
Andrei Turner, Avery Shao, Ethan Schulze, Jeremy Holland		V F
 
DNS
Apr 09, 2022 Woodward Track & Field Relays
Jonas Buchanon, Andrei Turner, Avery Shao, Jeremy Holland		V F
8 
3:44.20
 May 14, 2022 MIAA Outdoor Track & Field Championships (Boys Only)
Jeremy Holland, Robert Hall, Ryan Goldrick, Avery Shao		VA F
4x800 Relay
11 
9:16.35
 Apr 02, 2022 Pikesville Track Classic
Evan Cortese, Tate Seunarine, Carson Goldrick, Avery Shao		V F
7 
9:10.08
 May 14, 2022 MIAA Outdoor Track & Field Championships (Boys Only)
Avery Shao, Andrei Turner, Tate Seunarine, Jake Gotlin		VA F
SMR 1600m - [400-200-200-800]
13 
4:12.14
 Apr 09, 2022 Woodward Track & Field Relays
Andrei Turner, David Randrianvelo, Carson Fruman, Avery Shao		V F
DMR 4000m - [1200-400-800-1600]
9 
12:20.32
 Apr 09, 2022 Woodward Track & Field Relays
Evan Cortese, Jeremy Holland, Andrei Turner, Avery Shao		V F
2022 Indoor 
St Pauls For Boys 15 9th Grade
500 Meters
13 
1:19.95 SR
Jan 14, 2022 MIAA League Meet #3 (Boys Only) 1 F
800 Meters
4 
2:14.93 SR
Feb 05, 2022 February Flash Invitational V F
-- 
DNS
Feb 12, 2022 MIAA Indoor Track and Field Championships (BOYS ONLY) 1 F
1600 Meters
4 
4:53.34 SR
Feb 05, 2022 February Flash Invitational V F
4x400 Relay
5 
4:08.07
 Jan 14, 2022 MIAA League Meet #3 (Boys Only)
Jacob Nottoli, Andrei Turner, Robert Hall, Avery Shao		1 F
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