Sam McDonough - MI Cross Country Bio

Team Results Management

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Sam McDonough Cross CountryXC Bio
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@SamMcDonough

Rankings

2021

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Season Records

2 Miles
2018	9	11:46.0
2019	10	11:33.6 *
2021	12	10:55.9 PR *

5000 Meters
2018	9	18:58.4
2019	10	18:10.7 *
2020	11	17:24.6 *
2021	12	17:09.0 PR *

*Improvement

2021
TC Central (Traverse City) 17 12th Grade

2 Miles
8		10:55.9 PR	Sep 1	Hoka Postal Nationals Trails and Bales 2 Miler
5000 Meters
28		17:09.0 PR	Aug 28	Pete Moss Benzie Invite (Varsity Big)
132		18:35.5	Sep 25	Jackson Invitational - Varsity (Division 1 Varsity)
24		19:17.8	Oct 23	Northern Michigan XC Championship (JV Boys)
129		18:52.5	Nov 13	Michigan Meet of Champions / Mid East Qualifier (Boys Elite Open)

2020
TC Central (Traverse City) 16 11th Grade

5000 Meters
19		22:22.2	Aug 29	Benzie Central Pete Moss Invitational (Saturday Session 1)
17		22:22.2	Sep 19	Ludington Cross Country Invite (Session 2)
16		22:22.2	Sep 26	Petoskey Invitational Cross Country Meet (RACE 1:GROUP A Var Boys TCW/TCC/P)
31		22:22.2 SR	Oct 3	2020 Shepherd BLUEJAY Invite (Session 6 - HS Boys)
18		22:22.2	Oct 13	Big North Conference Championship (Varsity)
238		22:22.2	Nov 7	MHSAA LP D1 Finals
41		22:22.2	Nov 14	Michigan Meet of Champions (Tier II Elite)

2019
TC Central (Traverse City) 15 10th Grade

2 Miles
17		22:22.2 SR	Sep 25	HOKA XC 2 Mile Postal Nationals TC Twilight
5000 Meters
5		22:22.2	Aug 24	Benzie Central Pete Moss Invite (Junior Varsity)
270		22:22.2	Sep 13	2019 MSU Spartan Invite (Spartan Elite)
54		22:22.2	Sep 21	Cougar Falcon Invite at the Eagles Nest (Varsity Eagle Division Boys)
78		22:22.2 SR	Oct 5	Portage Invite (Division 1 JV)
5		22:22.2	Oct 15	Big North Conference Championship (Junior Varsity)
25		22:22.2	Oct 19	Northern Michigan XC Championships (Junior Varsity Boys)

2018
TC Central (Traverse City) 14 9th Grade

2 Miles
29		22:22.2 SR	Aug 30	HOKA ONE ONE Postal Nationals - Trails and Bales 2 Miler
5000 Meters
11		22:22.2 SR	Aug 25	Benzie Pete Moss Invite (Junior Varsity)
32		22:22.2	Oct 2	Big North Conf Meet 2 (Junior Varsity)
236		22:22.2	Oct 6	2018 Portage Cross Country Invitational (Division 1 JV Men)
25		22:22.2	Oct 13	Traverse City Invitational (High School)
34		22:22.2	Oct 16	Big North Conference Finals (Junior Varsity)
38		22:22.2	Oct 20	Northern Michigan XC Championships (Boys Junior Varsity)