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Josiah Langstaff

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Josiah Langstaff Cross CountryXC Bio
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JL
Josiah Langstaff

Season Records

3000 Meters
2012 10 10:10.0
2013 11 10:35.0
2014 12 9:51.0PR *
3 Miles
2013 11 17:46.2
2014 12 17:25.9PR *
5000 Meters
2012 10 17:18.1
2013 11 17:39.9
2014 12 16:37.4PR *
*Improvement
2014 
Lincoln
12th Grade
3000 Meters
9:51.0PR Sep 3 Tualatin Invite (Junior Varsity)
3 Miles
17:25.9PR Oct 4 41st Annual Sunfair Invitational (Senior Class)
5000 Meters
--  17:10.0 Sep 10 PIL 6A Preview (Varsity)
16:59.0 Sep 17 Lincoln, Franklin, Roos. @ Grant (Varsity)
34  17:22.0 Sep 20 Northwest Classic (Varsity 5A/6A)
16:46.3 Oct 10 Sandelie Golf Course XC Classic (Junior Varsity)
16:37.4PR Oct 15 Cleveland, Roosevelt & Wilson @ Lincoln (Varsity)
17:30.3 Oct 22 6A-1 PIL District Championships (Junior Varsity)
89  17:28.0 Nov 1 OSAA 6A State Championships
2013 
Lincoln
11th Grade
3000 Meters
55  22:22.2 SR Aug 29 Night Meet (Junior)
3 Miles
14  22:22.2 SR Oct 5 Sunfair Invitational (Junior Class Boys)
5000 Meters
11  22:22.2 Sep 11 Hood River Invitational (Junior Varsity)
18  22:22.2 Sep 21 Northwest Classic (JV (Scored))
22:22.2 Oct 2 Lincoln @ Southridge and Jesuit (Junior Varsity)
10  22:22.2 Oct 9 Aloha, Lincoln @ Westview (Junior Varsity)
22:22.2 SR Oct 11 Sandelie Golf Course XC Classic (Junior Varsity)
27  22:22.2 Oct 16 Beaverton, Lincoln @ Sunset (Varsity)
14  22:22.2 Oct 23 Metro League Championship (Junior Varsity)
2012 
Lincoln
10th Grade
3000 Meters
22:22.2 SR Aug 31 Night Meet (Sophomore)
5000 Meters
18  22:22.2 Sep 7 Bill Chapman Invitational (Varsity)
24  22:22.2 Sep 22 Northwest Classic (Junior Varsity Boys)
13  22:22.2 Sep 29 Nike Pre-Nationals (Sophomore Junior Varsity)
35  22:22.2 Oct 3 Lincoln, Aloha, Jesuit @ Sunset (Varsity)
21  22:22.2 Oct 10 Lincoln, Sunset, Southridge @ Westview (Varsity)
140  22:22.2 Oct 13 Adidas XC Classic (Varsity Elite)
23  22:22.2 Oct 17 Sunset, Beaverton @ Lincoln (Varsity)
22:22.2 SR Oct 24 Metro League Championship (Frosh/Soph Top 7)
190  22:22.2 Nov 10 NXN Northwest Regional Championships (Varsity)