Sara Nam - PA Cross Country Bio

Team Results Management

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Sara Nam Cross CountryXC Bio
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Sara Nam

Rankings

2024

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Season Records

1.86 Miles
2021	9	16:25.0 PR

2 Miles
2022	10	16:27.9 PR

5000 Meters
2021	9	27:51.4
2022	10	25:47.4 PR *
2023	11	25:52.0
2024	12	28:17.3

*Improvement

2024
Lower Merion 12th Grade

5000 Meters
68		29:23.8	Sep 18	Central Athletic League XC Meet #4
86		29:25.5	Sep 24	Central Athletic League XC Meet #5
109		28:17.3 SR	Oct 15	Central Athletic League XC Championship (JV)

2023
Lower Merion 11th Grade

5000 Meters
85		22:22.2 SR	Oct 13	Central Athletic League XC Championship (Junior Varsity)

2022
Lower Merion 10th Grade

2 Miles
406		22:22.2 PR	Sep 10	Unionville Two Mile Bash
5000 Meters
98		22:22.2	Sep 14	Central Athletic League Meet #2
66		22:22.2	Sep 20	Central Athletic League Meet #3
45		22:22.2	Sep 29	Central Athletic League Meet #6
130		22:22.2 PR	Oct 29	Southeast PA JV Title Challenge

2021
Lower Merion 9th Grade

1.86 Miles
50		22:22.2 PR	Sep 11	Abington XC Invitational (Novice)
5000 Meters
97		22:22.2	Sep 22	Central Athletic League Meet #4
18		22:22.2	Sep 25	Penncrest Invitational (Freshman)
90		22:22.2	Sep 27	Central Athletic League Meet #5
74		22:22.2 SR	Oct 2	Whippets XC Invitational (Junior Varsity)
104		22:22.2	Oct 16	Central League Championships (Junior Varsity)
18		22:22.2	Oct 30	CAL Post-District I JV