Essance SampleTrack & Field Bio Hidden in search results  Compare

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Season Records

60 Meter Dash
2016 Indoor117.69PR *
100 Meters
2014 Outdoor911.81 *
2015 Outdoor1012.01
2016 Outdoor1111.75 *
2017 Outdoor1211.49PR *
200 Meters
2016 Outdoor1124.21PR *
2017 Outdoor1224.26
400 Meters
Long Jump
2014 Outdoor915' 5.75PR
Triple Jump
2014 Outdoor931' 10.75PR
*Improvement
2019 Outdoor Season 
Houston CollegiateCollege Sophomore
100 Meters
46 11.87 (2.4)Mar 3092nd Clyde Littlefield Texas RelaysUC P
11.54PRApr 13Texas A&M Outdoor Invitational1 F
15 11.90 (.2)Apr 1961st Annual Mt. SAC Relays (College/Elite Day 2)C P
11.79 (1.2)Apr 27125th Annual Penn RelaysColUn P
200 Meters
24.07PRMar 23Rice Victor Lopez Classic - CollegeB F
24.45 (1.7)Apr 6Houston Alumni InvitationalAll F
24.40Apr 13Texas A&M Outdoor Invitational1 F
10 24.41 (1.8)Apr 1961st Annual Mt. SAC Relays (College/Elite Day 2)O F
4x100 Relay
44.77Mar 14Houston Spring Break Invitational
Naomi Taylor, Ariele Adams, Essance Sample, Ashley Seymour
F F
45.50Mar 23Rice Victor Lopez Classic - College
Naomi Taylor, Payge Side, Essance Sample, Ashley Seymour
U F
12 46.08Mar 3092nd Clyde Littlefield Texas Relays
Justice Henderson, Samiyah Samuels, Essance Sample, Ashley Seymour
UC P
44.81Apr 6Houston Alumni Invitational
Naomi Taylor, Essance Sample, Cecilia Tamayo-Garza, Ashley Seymour
All F
45.52Apr 13Texas A&M Outdoor Invitational
Naomi Taylor, Essance Sample, Cecilia Tamayo-Garza, Ashley Seymour
1 F
44.11Apr 27125th Annual Penn Relays
Naomi Taylor, Essance Sample, Cecilia Tamayo-Garza, Ashley Seymour
CCoA F
44.92Apr 27125th Annual Penn Relays
Naomi Taylor, Essance Sample, Cecilia Tamayo-Garza, Ashley Seymour
ColUn P
43.48Jun 6NCAA Division I Outdoor Track & Field Championships (Day 2)
Naomi Taylor, Essance Sample, Samiyah Samuels, Ashley Seymour
Col P
4x200 Relay
1:34.58Mar 3092nd Clyde Littlefield Texas Relays
Birexus Hawkins, Payge Side, Essance Sample, Ashley Seymour
UC F
1:34.36Apr 27125th Annual Penn Relays
Payge Side, Essance Sample, Cecilia Tamayo-Garza, Ashley Seymour
CUCha F
4x400 Relay
3:49.79Apr 6Houston Alumni Invitational
Payge Side, Erin Derrow, Essance Sample, Ashley Seymour
All F
2018 Outdoor Season 
Houston CollegiateCollege Freshman
2017 Outdoor Season 
Houston Cyp. Springs HS12th Grade
100 Meters
12.17Feb 11Spring ISD RelaysV F
11.74Feb 25Humble Sam Mosley RelaysV F
11.64 (6.7)Mar 18TSU Relays (F-Sa)V P
12.12 (-1.3)Mar 25Rice Victor Lopez Classic (Th-Sa)V P
11.85 (-.9)Mar 25Rice Victor Lopez Classic (Th-Sa)V F
11 11.75 (3.7)Apr 190th Clyde Littlefield Texas Relays - HS (Th-Sa)D2 P
12.09Apr 20UIL 6A Area 17/18V F
12.09Apr 29UIL 6A Region III (F-Sa)V P
11.49PRApr 29UIL 6A Region III (F-Sa)V F
11.72 (1.0)May 13TX UIL 6A State Championships (F-Sa)6A F
200 Meters
25.02Feb 11Spring ISD RelaysV F
24.96Feb 18Seven Lakes RelaysV F
24.57Feb 25Humble Sam Mosley RelaysV F
24.42 (.3)Mar 25Rice Victor Lopez Classic (Th-Sa)V P
24.26 (.8)SRMar 25Rice Victor Lopez Classic (Th-Sa)V F
4x100 Relay
46.98Feb 11Spring ISD Relays
Laniya Ivy, Ariele Adams, Essance Sample, Ariah Mack
V F
46.09Mar 18TSU Relays (F-Sa)
Rachel Hall, Ariele Adams, Essance Sample, Laniya Ivy
V P
46.37Apr 190th Clyde Littlefield Texas Relays - HS (Th-Sa)
Rachel Hall, Laniya Ivy, Essance Sample, Ariele Adams
D2 F
47.34Apr 190th Clyde Littlefield Texas Relays - HS (Th-Sa)
Rachel Hall, Laniya Ivy, Essance Sample, Ariele Adams
D2 P
46.40Apr 29UIL 6A Region III (F-Sa)
Essance Sample, Tiffany Mack, Rachel Hall, Ariele Adams
V F
45.07May 13TX UIL 6A State Championships (F-Sa)
Rachel Hall, Ariele Adams, Essance Sample, Tiffany Mack
6A F
4x200 Relay
1:39.52Mar 18TSU Relays (F-Sa)
Ariah Mack, Essance Sample, Laniya Ivy, Rachel Hall
V P
1:37.73Apr 190th Clyde Littlefield Texas Relays - HS (Th-Sa)
Laniya Ivy, Ariele Adams, Essance Sample, Rachel Hall
D2 F
1:37.90Apr 190th Clyde Littlefield Texas Relays - HS (Th-Sa)
Laniya Ivy, Ariele Adams, Essance Sample, Rachel Hall
D2 P
1:38.25Apr 29UIL 6A Region III (F-Sa)
Tiffany Mack, Laniya Ivy, Essance Sample, Ariele Adams
V F
1:35.53May 13TX UIL 6A State Championships (F-Sa)
Tiffany Mack, Ariele Adams, Rachel Hall, Essance Sample
6A F
2017 Outdoor Season 
Unattached12th Grade
2016 Outdoor Season 
Track Houston Youth Track Club11th Grade
100 Meters
12.35Jun 16USATF Gulf Association Junior Olympics Championships17-18 P
12.29 (-2.6)Jun 16USATF Gulf Association Junior Olympics Championships17-18 F
12.32 (-1.6)Jul 9USATF Region 12 Junior Olympic Championships17-18 P
12.22 (-1.4)Jul 9USATF Region 12 Junior Olympic Championships17-18 F
12.04SRJul 31USATF National Junior Olympic Championships17-18 S
12.15 (-.2)Jul 31USATF National Junior Olympic Championships17-18 P
200 Meters
24.93Jun 16USATF Gulf Association Junior Olympics Championships17-18 P
24.88 (-.2)Jun 16USATF Gulf Association Junior Olympics Championships17-18 F
24.94 (-1.3)Jul 9USATF Region 12 Junior Olympic Championships17-18 P
24.87 (.0)Jul 9USATF Region 12 Junior Olympic Championships17-18 F
24.59 (-1.6)PRJul 31USATF National Junior Olympic Championships17-18 S
24.67 (-.7)Jul 31USATF National Junior Olympic Championships17-18 P
24.82 (-.7)Jul 31USATF National Junior Olympic Championships17-18 F
4x100 Relay
47.06Jun 16USATF Gulf Association Junior Olympics Championships
Nia Williams, Essance Sample, Charity Thomas, Geneva Meintzer
17-18 F
46.98Jul 9USATF Region 12 Junior Olympic Championships
Nia Williams, Essance Sample, Javlyn Cameron, Charity Thomas
17-18 P
45.53Jul 31USATF National Junior Olympic Championships
Nia Williams, Essance Sample, Charity Thomas
17-18 F
45.54Jul 31USATF National Junior Olympic Championships
Nia Williams, Essance Sample, Charity Thomas
17-18 P
45.96Aug 7AAU Junior Olympic Games
Charity Thomas, Essance Sample, Jasmin Mitchell, Nia Williams
17-18 P
4x400 Relay
3:43.45Aug 7AAU Junior Olympic Games
Charity Thomas, Eriana Henderson, Essance Sample, Jasmin Mitchell
17-18 F
3:50.59Aug 7AAU Junior Olympic Games
Charity Thomas, Eriana Henderson, Essance Sample, Jasmin Mitchell
17-18 P
2016 Outdoor Season 
Houston Cyp. Springs HS11th Grade
100 Meters
12.25Feb 27Sam Mosely RelaysV P
12.17Feb 27Sam Mosely RelaysV F
12.40Mar 5Dickinson C.L. Hanna Gator RelaysV F
12.17 (-1.4)Mar 19Texas Southern RelaysV P
11.75 (2.7)SRMar 19Texas Southern RelaysV F
12 12.07 (1.6)Apr 2Nike Clyde Littlefield Texas RelaysHSD2 P
11.75Apr 14UIL 6A District 17 (M, Tu, Th)V F
11.90Apr 30UIL 6A Region III (Fr-Sa)V F
11.87 (-.4)May 14TX UIL 6A State ChampionshipsV F
12.17 (-1.7)Jun 4Great Southwest ClassicV F
200 Meters
25.10Feb 20Katy Seven Lakes RelaysV F
25.17Feb 27Sam Mosely RelaysV P
24.81Feb 27Sam Mosely RelaysV F
24.79Mar 5Dickinson C.L. Hanna Gator RelaysV F
24.94Mar 26Rice Victor Lopez ClassicV P
24.73 (.1)Mar 26Rice Victor Lopez ClassicV F
24.21 (.6)PRJun 4Great Southwest ClassicV F
4x100 Relay
47.88Mar 19Texas Southern Relays
Rachel Hall, Essance Sample, Sierra Smith, Samiyah Samuels
V P
46.09Apr 2Nike Clyde Littlefield Texas Relays
Rachel Hall, Essance Sample, Sierra Smith, Samiyah Samuels
HSD2 F
47.49Apr 2Nike Clyde Littlefield Texas Relays
Rachel Hall, Essance Sample, Sierra Smith, Samiyah Samuels
HSD2 P
45.31May 14TX UIL 6A State Championships
Rachel Hall, Essance Sample, Sierra Smith, Samiyah Samuels
V F
4x200 Relay
1:37.22Mar 19Texas Southern Relays
Samiyah Samuels, Rachel Hall, Essance Sample, Tiffany Mack
V P
1:35.88Apr 2Nike Clyde Littlefield Texas Relays
Rachel Hall, Nikesha Keith, Essance Sample, Sierra Smith
HSD2 F
1:38.64Apr 2Nike Clyde Littlefield Texas Relays
Rachel Hall, Nikesha Keith, Essance Sample, Sierra Smith
HSD2 P
1:36.88May 14TX UIL 6A State Championships
Samiyah Samuels, Tiffany Mack, Rachel Hall, Essance Sample
V F
4x400 Relay
3:52.91Feb 13Spring Bruce Bell Relays
Rachel Hall, Ariah Mack, Nikesha Keith, Essance Sample
V F
2016 Indoor Season 
Track Houston Youth Track Club11th Grade
200 Meters
25.25SRJan 16Carl Lewis HS InvitationalV F
2016 Indoor Season 
Houston Cyp. Springs HS11th Grade
2016 Indoor Season 
Unattached11th Grade
2015 Outdoor Season 
Houston Cyp. Springs HS10th Grade
100 Meters
12.01SRFeb 14Spring ISD Relays V F
12.07Feb 21Seven Lakes RelaysV F
12.43Mar 12La Porte Bayshore OlympicsV F
11 12.20 (1.8)Mar 21TSU Relays - HS DivisionHS P
25 12.44 (-.7)Mar 2888th Clyde Littlefield Texas Relays-HS EventsHS-II P
12.16 (.9)Apr 4Rice Victor Lopez Classic - HS EventsV P
-- NTApr 15UIL 6A District 17 ChampionshipsV P
200 Meters
26.19SRFeb 21Seven Lakes RelaysV F
4x100 Relay
47.35Feb 14Spring ISD Relays
Rachel Hall, Kelsey Jordan, Essance Sample, Samiyah Samuels
V F
46.93Mar 12La Porte Bayshore Olympics
Tramecia Sample, Sierra Smith, Samiyah Samuels, Essance Sample
V F
47.37Mar 21TSU Relays - HS Division
Tramecia Sample, Essance Sample, Sierra Smith, Samiyah Samuels
HS P
46.18Mar 2888th Clyde Littlefield Texas Relays-HS Events
Tramecia Sample, Essance Sample, Sierra Smith, Samiyah Samuels
HS-II F
46.71Mar 2888th Clyde Littlefield Texas Relays-HS Events
Tramecia Sample, Nikesha Keith, Essance Sample, Sierra Smith
HS-II P
46.77Apr 4Rice Victor Lopez Classic - HS Events
Tramecia Sample, Essance Sample, Sierra Smith, Samiyah Samuels
V P
4x200 Relay
1:39.56Feb 14Spring ISD Relays
Nikesha Keith, Essance Sample, Tramecia Sample, Samiyah Samuels
V F
1:42.44Mar 12La Porte Bayshore Olympics
Nikesha Keith, Rachel Hall, Sierra Smith, Essance Sample
V F
1:38.75Mar 21TSU Relays - HS Division
Nikesha Keith, Rachel Hall, Essance Sample, Tramecia Sample
HS P
1:37.59Mar 2888th Clyde Littlefield Texas Relays-HS Events
Samiyah Samuels, Tramecia Sample, Essance Sample, Sierra Smith
HS-II F
1:37.91Mar 2888th Clyde Littlefield Texas Relays-HS Events
Tramecia Sample, Nikesha Keith, Essance Sample, Sierra Smith
HS-II P
1:39.40May 2UIL 6A Region 3
Rachel Hall, Nikesha Keith, Essance Sample, Tramecia Sample
V F
1:38.20May 2UIL 6A Region 3
Rachel Hall, Nikesha Keith, Essance Sample, Tramecia Sample
V P
2014 Outdoor Season 
Houston Cyp. Springs HS9th Grade
100 Meters
12.00 (3.7)Mar 22Texas Southern University 63rd RelaysS F
21 12.41 (1.0)Mar 2987th Clyde Littlefield Texas RelaysHS2 P
12.19Apr 10UIL 5A District 17V F
12.19 (-1.2)Apr 26UIL 5A Region IIIIII5A P
11.94 (4.2)Apr 26UIL 5A Region IIIIII5A F
11.81 (2.4)SRMay 10TX UIL 5A State Championships5A F
Long Jump
13 15' 5.75PRApr 10UIL 5A District 17V F
Triple Jump
14 31' 10.75PRApr 10UIL 5A District 17V F
4x100 Relay
23 51.06Mar 22Texas Southern University 63rd Relays
Tramecia Sample, Samiyah Samuels, Kelsey Jordan, Essance Sample
S P
48.39Mar 2987th Clyde Littlefield Texas Relays
Tramecia Sample, Essance Sample, Kelsey Jordan, Kelsey Roy
HS2 P
46.97Apr 26UIL 5A Region III
Tramecia Sample, Essance Sample, Kelsey Jordan, Samiyah Samuels
III5A F
46.48Apr 26UIL 5A Region III
Tramecia Sample, Essance Sample, Kelsey Jordan, Samiyah Samuels
III5A P
46.30May 10TX UIL 5A State Championships
Tramecia Sample, Essance Sample, Kelsey Jordan, Samiyah Samuels
5A F
4x200 Relay
1:41.69Mar 22Texas Southern University 63rd Relays
Nikesha Keith, Tramecia Sample, Ariah Mack, Essance Sample
F P
1:39.09Mar 2987th Clyde Littlefield Texas Relays
Tramecia Sample, Kelsey Jordan, Ariah Mack, Essance Sample
HS2 F
1:38.57Mar 2987th Clyde Littlefield Texas Relays
Tramecia Sample, Essance Sample, Ariah Mack, Kelsey Jordan
HS2 P
1:39.64Apr 26UIL 5A Region III
Nikesha Keith, Essance Sample, Whitney Ochiam, Tyra Blake
III5A F
1:38.88Apr 26UIL 5A Region III
Nikesha Keith, Essance Sample, Whitney Ochiam, Tyra Blake
III5A P
1:37.72May 10TX UIL 5A State Championships
Nikesha Keith, Kelsey Jordan, Whitney Ochiam, Essance Sample
5A F
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