Emily GoldadeTrack & Field Bio Hidden in search results  Compare Go to XC Bio

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Season Records

60 Meter Dash
2021 Indoor128.24cPR
200 Meters
2019 Outdoor1026.02
2021 Indoor1226.81PR
2021 Outdoor1225.62PR *
400 Meters
2017 Outdoor81:00.89
2019 Outdoor101:00.70 *
2021 Outdoor1258.34PR *
800 Meters
2018 Outdoor92:15.69
2019 Indoor102:26.09PR
2019 Outdoor102:15.15PR *
1600 Meters
2016 Outdoor75:16.30
2017 Outdoor85:05.48PR *
2018 Outdoor95:07.46
2019 Outdoor105:19.00
3200 Meters
2017 Outdoor811:15.60PR
300m Hurdles - 30"
2021 Outdoor1243.52PR
*Improvement
2021 Outdoor Season 
Century HS12th Grade
200 Meters
26.36Apr 9BPS Girls InviteV F
25.93May 11BPS TriangularV F
25.62 (2.3)PRMay 29NDHSAA State A Track & Field Meet1 P
25.70 (.3)May 29NDHSAA State A Track & Field Meet1 F
400 Meters
1:00.02Apr 22Minot InviteV F
58.34PRMay 21West Region V F
59.90May 29NDHSAA State A Track & Field Meet1 P
59.56May 29NDHSAA State A Track & Field Meet1 F
300m Hurdles - 30"
47.30Apr 9BPS Girls InviteV F
44.26May 1Howard Wood Dakota RelaysHS F
43.89May 6Charlie Denton Relays2 F
44.98May 11BPS TriangularV F
44.84May 21West Region V F
44.69May 29NDHSAA State A Track & Field Meet1 P
43.52PRMay 29NDHSAA State A Track & Field Meet1 F
4x200 Relay
1:43.62May 6Charlie Denton Relays
Brooklyn Buchholz, Emily Goldade, Eden Fridley, Erin Palmer
2 F
4x400 Relay
4:12.86Apr 9BPS Girls Invite
MaKayla Anderson, Emily Goldade, Ashton Kinnebrew, Erin Palmer
V F
4:04.47Apr 23Minot Invite
Eden Fridley, Emily Goldade, Ashton Kinnebrew, Erin Palmer
V F
3:58.75May 1Howard Wood Dakota Relays
Autumn Ketterling, Emily Goldade, Ashton Kinnebrew, Erin Palmer
HSAA F
 SCRMay 6Charlie Denton Relays
Autumn Ketterling, Erin Palmer, MaKayla Anderson, Emily Goldade
2 F
4:26.96May 11BPS Triangular
MaKayla Anderson, Emily Goldade, Zoie Austin, Londyn Dschaak
V F
4:07.39May 21West Region
Autumn Ketterling, Ashton Kinnebrew, Zoie Austin, Emily Goldade
V F
3:58.32May 29NDHSAA State A Track & Field Meet
Autumn Ketterling, Emily Goldade, Ashton Kinnebrew, Erin Palmer
1 F
4x800 Relay
10:03.52Apr 23Minot Invite
Autumn Ketterling, Emily Goldade, MaKayla Anderson, Erin Palmer
V F
9:32.77May 1Howard Wood Dakota Relays
MaKayla Anderson, Emily Goldade, Ashton Kinnebrew, Erin Palmer
HSAA F
SMR 200-200-400-800m
4:13.58May 1Howard Wood Dakota Relays
Emily Goldade, Eden Fridley, Ashton Kinnebrew, Erin Palmer
HSAA F
2021 Indoor Season 
Century HS12th Grade
2019 Outdoor Season 
Century HS10th Grade
200 Meters
26.81May 11Mandan Kiwanis ClubV F
26.02SRMay 13WDA Last Chance MeetV F
400 Meters
1:00.72Apr 18Bismarck KarlgaardV F
1:00.70SRMay 13WDA Last Chance MeetV F
1:01.31May 17NDHSAA West Region MeetV F
800 Meters
2:21.26Apr 26Bismarck Charlie DentonV F
2:15.15PRMay 4Howard Wood Dakota RelaysHS F
2:18.64May 25NDHSAA Class A State Meet1 F
1600 Meters
5:25.70May 11Mandan Kiwanis ClubV F
5:19.00SRMay 25NDHSAA Class A State Meet1 F
4x200 Relay
1:45.69Apr 26Bismarck Charlie Denton
Brooklyn Buchholz, Autumn Ketterling, Sydney Morrison, Emily Goldade
V F
1:47.60May 4Howard Wood Dakota Relays
Olivia McNichols, Gracyn Brennan, Gracie Grinsteiner, Emily Goldade
HSAA F
4x400 Relay
4:09.35Apr 18Bismarck Karlgaard
Hannah Dschaak, Gracie Grinsteiner, Abby Fletcher, Emily Goldade
V F
4:10.31Apr 26Bismarck Charlie Denton
Erin Palmer, MaKayla Anderson, Peyton Jensen, Emily Goldade
V F
4:01.53May 4Howard Wood Dakota Relays
Emily Goldade, Gracie Grinsteiner, Autumn Ketterling, Erin Palmer
HSAA F
4:16.02May 11Mandan Kiwanis Club
Hannah Dschaak, Gracie Grinsteiner, Leah Herbel, Emily Goldade
V F
4:10.98May 17NDHSAA West Region Meet
Hannah Dschaak, Autumn Ketterling, Emily Goldade, Erin Palmer
V F
3:58.40May 25NDHSAA Class A State Meet
Leah Herbel, Gracie Grinsteiner, Emily Goldade, Erin Palmer
1 F
4x800 Relay
9:52.27Apr 18Bismarck Karlgaard
Erin Palmer, Aislin Anderson, Peyton Jensen, Emily Goldade
V F
9:46.96May 17NDHSAA West Region Meet
Erin Palmer, Emily Goldade, Gracie Grinsteiner, Peyton Jensen
V F
9:26.72May 25NDHSAA Class A State Meet
Peyton Jensen, Gracie Grinsteiner, Erin Palmer, Emily Goldade
1 F
SMR 200-200-400-800m
4:07.64May 4Howard Wood Dakota Relays
Brooklyn Buchholz, Autumn Ketterling, Emily Goldade, Erin Palmer
HSAA F
2016 Outdoor Season 
Century HS7th Grade
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